10K In A Day VIP Experience

STARTS DEC 16TH @ 8AM PT/11AM ET

EXCLUSIVELY FOR WOMEN WHO ARE DONE WITH DIETS THAT DON’T WORK:

Ready to Finally Trust Yourself Around Food—Without Willpower, Tracking, or Starting Over on Monday?

If you’ve tried everything—from surgery to macros, from meal plans to mindset—and food still feels like the enemy… this is your breakthrough.

Come away with a personalized roadmap to undiet your life—for good.

What’s Waiting for You Inside:

The Full 6-Step Food Freedom Method

In one powerful day, Diane walks you through the entire process she’s used to help thousands of women break the binge-shame cycle—without tracking, restriction, or dieting ever again.

Live Workshop + Personalized Coaching

You won’t just learn—you’ll APPLY. Diane will guide you to identify your unique food patterns, nervous system triggers, and what’s actually keeping you stuck. Walk away with your custom Food Freedom Plan.

“Undiet Your Life” Roadmap

No more rules. No more reboots. You’ll leave with a practical, personalized plan that reconnects you to your body, heals the shame cycle, and restores peace around food.

Free LIFE-TIME Access to the Food Freedom Course

Once you finish the one-day intensive, you can continue to learn by accessing the Food Freedom Course to continue learning & applying the steps.

All designed to help you finally stop second-guessing every bite, start healing your relationship with food, and walk away knowing exactly what your body needs to feel safe, satisfied, and at peace—without another diet ever again.

"Your Healing Isn’t Years Away—It Starts the Moment You Say No to Diet Culture."

Vanessa Says...

“I love this course and am so grateful I joined!!! I was skeptical after feeling like nothing works long term for me and am excited to keep working on calming my nervous system and aligning myself! This came at such a perfect time for me.”

★★★★★

Debra Says...

I am so much aware of my thinking habits and able to sit with it . Thank you! That is an amazing shift. Also, when I do choose something that is not healthy I am ok with it.

★★★★★

Diane Says...

"I put my heart and soul into the material and was holding my breath, but with their help it happened. I moved beyond hope that I COULD do this, and now I AM doing it!"

★★★★★

I’ve got good news: you’re not stuck—and you’re not broken.

You don’t have to spend the rest of your life obsessing over food, battling cravings, or blaming yourself for slipping up again.

And the solution you’ve been searching for? It’s not…

Another diet disguised as a lifestyle change”

White-knuckling your way through Monday resets

Blaming willpower or cutting out foods you love

Feeling ashamed every time you eat something “off plan”

Or hoping the next coach, cleanse, or course will finally fix it

It’s about finally having a method—clear, compassionate, and rooted in science—that helps you break the survival loop, heal the shame cycle, and finally feel at peace in your body.

The Exact Food Freedom Method That’s Helped Dozens of Women Finally Make Peace with Food:

Rewire Your Survival Response for Real, Lasting Change.
Feel like food controls you? Like you’re either “on track” or spiraling out of control? It’s not you—it’s your nervous system. Learn how to break the eat-shame-repeat cycle so your body can feel safe, satisfied, and free.

Eat Without Guilt. Trust Your Body Again.
When your nervous system is regulated, cravings calm down, emotional eating loses its grip, and food no longer feels like the enemy. You think clearly, move with confidence, and stop starting over every Monday.

This Isn’t a Diet. It’s a Deep Reset.
You won’t find restriction or willpower here. Just a proven, compassionate framework to help you heal from years of dieting, rebuild trust with your body, and create a plan that actually works—because it’s built for you.

HERE’S THE TRUTH...

You’ve been told that your struggles with food are your fault.

That if you just had more willpower… more discipline… more self-control…

you wouldn’t feel so out of control.

But it’s not true. And it never was.

When you understand how your body and nervous system respond to shame, restriction, and survival patterns—everything starts to shift. Fast.

A note from Diane…

Hey friend,

If food feels like a constant battle—if you’re stuck in the “eat → shame → repeat” loop—please hear me: you’re not broken.

You’re just wired for protection.

And the very strategies you’ve been taught to fix the problem… are what’s keeping you stuck. That’s why I created the Food Freedom Intensive.

It’s the workshop I wish every woman could experience the moment she realizes dieting doesn’t work.

It’s practical. It’s powerful. And it’s going to show you what it’s like to eat without fear, shame, or punishment. Let’s break the cycle—for good—and help you feel safe, strong, and free in your own body again.

Let’s Be Honest: You’ve Been Burned Before…

You’ve invested time, money, and heart into fixing your relationship with food… And you’re exhausted by programs that promise peace—but just sell another plan. Here’s why this is different:

This isn’t mindset coaching—and it’s definitely not another diet.

It’s a trauma-informed reset that works

before the next meal plan,

before the macro counting, and

before the self-blame cycle starts again.

We go deeper—rewiring your nervous system, addressing the root of your patterns, and helping your body feel safe enough to change.

Here’s the science behind why this works:

A dysregulated nervous system keeps your body in survival mode, focused on storing fat—not losing it. When you regulate it, your body shifts out of crisis and can start healing and releasing what it no longer needs.

When your nervous system feels unsafe, it confuses comfort with safety, shuts down rational thinking, and drives you to seek instant relief through food..

When your nervous system is in a regulated state, digestion improves, inflammation decreases, and hunger hormones rebalance—supporting natural metabolism and weight loss.

Here’s what to expect inside the Food Freedom Intensive:

Learn the 6-step Food Freedom Method to break the shame-survival cycle

Create your own personalized “Undiet Plan” to guide you forward

Identify your personal patterns, triggers, and survival wiring

Leave with peace, clarity, and a strategy rooted in compassion—not control

I’m Diane, creator of the Food Freedom Method and author of Food Freedom. After working with thousands of women, I can tell you this:

The problem isn’t food.

The problem is the shame-survival loop you’ve been stuck in for years—and no amount of control, restriction, or “just eat clean” advice is going to fix that. You’ve probably tried all the diets. You’ve started over every Monday. You’ve sworn this time would be different… and then felt crushed when it wasn’t.

But the truth is—your body’s not betraying you. It’s protecting you. That’s why I created the Food Freedom Intensive.

It’s the exact process I use with my private clients to help them rewire their nervous system, break the binge-restrict cycle, and finally feel free around food—without more rules. Because healing doesn’t have to be complicated.

And food doesn’t have to be a war zone.

It starts here—with safety, clarity, and a roadmap that actually works.

✨ Your Breakthrough Starts Now✨

If you’re done obsessing over every bite…

If you’re tired of living in fear of food, failure, or “falling off track”…

If you’re ready to feel safe in your body, finally trust yourself, and create a life where food is just food again—

Then this is your moment.

This isn’t just another workshop.

It’s the beginning of a new relationship—with your body, your food, and yourself.

Because peace isn’t found in perfection.

It’s found in freedom.

And it starts right here.

You know you’re ready for this if:

– You’re “good” all day… but find yourself

bingeing by night

– You start every Monday full of willpower,

but give up by Thursday

– You feel like you’ve tried everything, but

nothing ever sticks

– You feel ashamed after eating “off plan”

and promise to do better—again

– You’re exhausted by the mental load of

managing food, weight, and guilt

Free Life-Time Access to the Food Freedom Course

Following the Intensive, you’ll receive full access to the complete Food Freedom course—featuring 22+ videos and companion worksheets to support your journey. The content is continuously updated, and you’ll have lifetime access.

Food Freedom E-Book

"Once you register, you'll receive Diane’s 150-page book—Food Freedom for Women Done with Dieting. It's the book that started it all. Inside, she shares her personal story of lasting weight loss through nervous system regulation."

$100 Voucher for

the first 5 who join

Don’t wait! This is a limited time offer. Click the link to head to the registration page—if you’re one of the first 5 to sign up, put in the code you received at the workshop and you’ll automatically receive a $100 voucher!

Your next step just got even easier.

No more diets. No more shame. Just one clear path to freedom.

The Freedom Framework: Learn the exact system that brings in consistent, perfect-fit clients—without relying on constant content creation, unpredictable referrals, or exhausting discovery calls.

The #1 Secret to Effortless Sales: Discover the key to turning leads into bookings and sales on autopilot—and why 99% of practitioners overlook this game-changing step.

Client Acquisition Techniques That Feel Aligned: Find out how to attract clients using methods that match your lifestyle, values, and the unique vision for your practice—so you can grow with ease.

Position Yourself As the Go-To Expert: Step into your zone of genius, build an engaged and loyal audience, make a bigger impact, and confidently charge what you’re worth.

A Blueprint For A Sustainable, Overwhelm-Free Practice: Design a business that scales with you, giving you control over your revenue, client base, and time—so you can thrive without burnout.

If we haven't met...

Hi, I'm Lacie Dionne

After looking in the mirror at 62 thinking, "Who is that old woman looking back at me?" – I became obsessed with exploring skincare and testing hundreds of products to find a simple, affordable solution to bring back my youthful glow—and I knew I didn't want to rely on Botox, fillers, or expensive treatments.

Now, I bring that expertise to women over 50, helping them achieve radiant, healthy skin and feel confident in their appearance, all from the comfort of their own homes.

I’ve seen too many amazing women feel frustrated and disappointed by skincare products that over-promise and under-deliver.

I’ve also seen too many women who love the idea of natural skincare but struggle to find products that actually work—feeling overwhelmed by complicated routines and products that don’t fit their budget or lifestyle.

That’s why I’m here to change that.

My purpose is to empower you with a simple, effective skincare routine that truly transforms mature skin, so you can feel beautiful, confident, and empowered without breaking the bank or losing time to endless routines.

You deserve to look and feel your best. Let’s make it happen together, naturally and affordably.

Learn from

Kimberly Montgomery, Founder of

Pretty Over Fifty.

At 62, I looked in the mirror and thought,

who is that old lady?

I didn’t recognize myself.

I wanted to make a change, to feel confident in my skin again, but I knew I wasn’t interested in Botox, fillers,

or doctor’s visits.

I wondered... Is it really possible to make a real difference with affordable, at-home products?

I wanted a solution that was simple, natural, and effective.

And as I explored hundreds of products and routines, I realized: other women would want

this information, too.

So, I set out on a journey to understand skincare—what actually works without breaking the bank.

And after plenty of trial and learning, I found that there are simple, effective ingredients that can dramatically change mature skin in just 90 days!

There’s no magic potion, no hundred-dollar jar required. Skincare doesn’t have to be complex or confusing; it’s about using natural ingredients that truly nourish and transform your skin.

Now, I help others achieve the same results I did, guiding them step-by-step. Because every woman deserves to feel beautiful in her skin—without the hefty price tag.

Most skincare companies are going to try to sell you a very expensive product and swear it's the magic potion. And the truth is, it's just not.

There are basic ingredients that can dramatically improve your skin for a fraction of the cost of high-end products.

Most women are sold on expensive products that aren't going to give them the results they're looking for, but you don't have to be.

It all comes down to a simple formula that nourishes your skin with natural, effective ingredients that your skin will thank you for!

Frequently Asked Questions

Who is this Intensive for?

Women who feel stuck in the binge-restrict-shame cycle—whether you’ve had weight loss surgery, tried every diet, or just want a better relationship with food. If you’re done with rules and ready for relief, this is for you.

Is this a diet or weight loss program?

Not even close. This is a completely diet-free, trauma-informed approach to healing your relationship with food. No tracking, no restriction, no “on” or “off” plans.

What if I can’t stay for the full Intensive?

No problem. A replay will be available to all registrants—but only those who attend live will receive the Food Freedom Guide bonus.

Do I need to prepare anything for the intensive ?

Just bring a journal, a quiet space, and your willingness to be honest with yourself. That’s it.

What makes this different from other food or mindset programs?

Diane’s method goes deeper than willpower, nutrition hacks, or surface-level coaching. It’s rooted in neuroscience, compassion, and real-life practice. You’ll leave with a personalized plan based on how your body and survival patterns operate.

Is this therapy?

No—this is not a replacement for therapy. But many women say it’s the missing link between therapy and real-life change.

Can I work with Diane after the Intensive?

Yes! Diane will share ways to go deeper with her work if you want more support, but there’s no pressure. The Intensive itself stands alone as a complete reset.